What is Island B?


Island B is an intention, a commitment and a philosophy…..

In coaching, we focus on what we want to do, have, be or create; either at work or in our lives. There is a metaphor that has always stuck with me, which describes the future that we want to create. It represents our current reality as the island we are standing on, call it 'Island A', and then asks to look to the horizon and envision, state, or describe the 'Island B' that we want for ourselves.

Island B is therefore;

An intention; that we will work together to identify what you want.

A commitment; that once identified, you will be able to take steps towards achieving your goals.

And a philosophy; that when you focus on your imagined future, you will realize a sense of freedom and empowerment in your life, which will allow you to accomplish the previously unimaginable.

I look forward to helping you discover your Island B!

Programs

STARTER OR REFRESHER

  • Designed for those who are new to Coaching, or for people who have used a coach in the past and are looking for a 'check in' on a specific topic.

  • You will get the support and space you need to clarify your goals and create a personalized action plan.

  • Program includes 3 hours of coaching in a 30 day period:

      • Free 30 minute discovery call.

      • One 90 minute intensive session; to set the foundation and establish goals.

      • Two 45 minute follow-up sessions; to establish additional goals/steps and check-in on progress.

COACH, CONFIDANTE & MENTOR

  • Having an experienced coach as a confidante and partner can be the catalyst you need to develop your leadership competencies and achieve your goals.

  • We will work together on a regular basis to discuss your current reality and then establish a path for achieving your desired future and address bumps along the way.

  • Program includes 8+ hours of coaching over 4 months:

      • Free 30 minute discovery call and ongoing email support.

      • One 90 minute intensive session; to set the foundation and establish goals.

      • Seven bi-monthly, 60 minute sessions, to maintain focus and develop competencies.

AD HOC COACHING

  • For organizations looking to support one or multiple employees through re-occurring or short notice Coaching sessions, a retainer contract can be arranged.

  • Hour by hour coaching is also available to support organizations or individuals.

Coaching sessions generally occur via video conference or over the phone.

On a case by case basis, in-person sessions can be arranged.